The world of trail running kit is fast-moving; sometimes it seems there are new items launched every day! So how do you know what the basics are and what the latest technology has produced? Here Mud and miles shares our recommendations for good advice, in addition to reviews of our own. All kit reviewed on this site is the kit I choose, pay for and use myself, so my views are completely honest, good and bad!


Websites:

How to choose trail shoes with the right grip - http://www.accelerateuk.com/buzz/2016/10/get-a-grip-a-rough-guide-to-footwear-traction-and-its-purpose/


Mud and miles reviews:

Hoka One One Speedgoat trail shoe October 2016

Oofos recovery sandals July 2016

On Running Cloudventure trail shoe June 2016


Mud and miles advice:

How to choose your first off-road shoes

Socks and how to choose them

Kit