Whether you are complete beginner to running or a road runner wanting to give trail running a go, it can be hard to know where to begin. There is so much advice available it can be hard to know what to take on board, so here is Mud and miles selection of recommended websites and books, along with our own blog posts for beginners:



Mud and miles blog posts:

Ten top reasons to trail run (May 2016)

How to get started as a trail runner (May 2016)

How to choose your first off-road shoes (September 2016)

Socks and how to choose them (November 2016)

Children and running - how to get them started (February 2017) (written for www.pocketnannies.co.uk)