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Do you fancy running on trails but don't know where or how? Have you entered an event for charity but don't know where to begin with your training? Perhaps you are an experienced road or trail runner looking to run further, faster or more effectively on hills? Complete beginner or experienced athlete, Mud and miles run coaching can help, with local face-to-face group and 1:1 sessions, and online 1:1 coaching wherever you are! 

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  Coaching for trail and road running, guided trail runs, skills workshops and residential weekends

for adults, children and schools in Nottinghamshire, Lincolnshire and beyond...

Mud and miles

Trail running and coaching 

Special offers on 2018 personalised training plans and coaching

Special offer on Runner's reviews  until 24.12.17

New race report - Lakeland Four Passes

New training post - one-to-run coaching and you

New report  - from our Edale women's only trail running weekend!

Next guided trail runs

Tuesday 21st November - 10am - Barnby-in-the-Willows run

Wednesday 22nd November - 7pm - FREE Inov8 shoe trial run

Sunday 3rd December - 10am - Derwent edge run

Our latest news, updates and offers: