Training for trail running is the focus of a lot of advice in the running world, be it online, in books or in magazines. Here are Mud and miles top picks, along with some of our own posts too.
Kinetic Revolution- a treasure-trove of videos and advice on training and keeping your body in good shape for running. Highly recommended!
Mud and miles posts:
Children and running - how to get them started(written for www.pocketnannies.co.uk)
Is it OK to walk?
Women's running - UK monthly magazine and website, aimed at female runners of all abilities. Contains a specific trail running section.