Mud and miles on Twitter:
Do you fancy running on trails but don't know where or how? Have you entered an off-road event for charity but don't know where to begin? Perhaps you are an experienced trail runner looking to run further, faster or more effectively on hills? Complete beginner or experienced athlete, Mud and miles specialist off-road coaching can help, with local face-to-face group and 1:1 sessions, and online 1:1 coaching wherever you are!
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Mud and miles on Facebook:
Specialist off-road coaching, guided runs, skills workshops and residential weekends
for adults, children and schools in the Newark-on-Trent area and beyond...
Hot weather running advice!
New! Grasmere weekend report
Next guided trail runs:
Tuesday 6th June - 10am - Bathley
Sunday 11th June - 10am - Hough-on-the-Hill
Sunday 2nd July - 10am - Robin Hood Way