There's lots of great advice and information available on trail running, whether you are a complete beginner to the sport,  someone who has done some running and wants to further improve, or a seasoned fellrunner.Sometimes it's hard to know where to begin, so here at Mud and miles we are collating our recommendations for you:


Beginners

East Midlands races

East Midlands routes

Inspirational runners

Kit

Strength and conditioning

Training










Advice