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Do you fancy running on trails but don't know where or how? Have you entered an off-road event for charity but don't know where to begin? Perhaps you are an experienced trail runner looking to run further, faster or more effectively on hills? Complete beginner or experienced athlete, Mud and miles specialist off-road coaching can help, with local face-to-face group and 1:1 sessions, and online 1:1 coaching wherever you are! 

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Trail running and coaching 

Got that mid-season slump? Lost your running mojo? Find out what to do When your get up and go has got up and gone!

New for autumn 2017!

We're heading into the beautiful Clumber Park - a trail running paradise!

Join us there for a beginners' trail running weekend

Join us there for a beginners' trail running day

Join us there for a navigation for trail runners day

Next guided trail runs

Wednesday 19th July - 7pm - Vale of Belvoir

Sunday 30th July - 10am - North Notts Robin Hood Way run

Tuesday 1st August - 10am - Family run in Stapleford Woods 

Our latest news, updates and offers:

 Specialist off-road coaching, guided runs, skills workshops and residential weekends

for adults, children and schools in the Newark-on-Trent area and beyond...

Mud and miles