Mud and miles on Twitter:

Do you fancy running on trails but don't know where or how? Have you entered an off-road event for charity but don't know where to begin? Perhaps you are an experienced trail runner looking to run further, faster or more effectively on hills? Complete beginner or experienced athlete, Mud and miles specialist off-road coaching can help, with local face-to-face group and 1:1 sessions, and online 1:1 coaching wherever you are! 

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 Specialist off-road coaching, guided runs, skills workshops and residential weekends

for adults, children and schools in the Newark-on-Trent area and beyond...

Mud and miles

Our latest news, updates and offers:

Trail running and coaching 

Hot weather running advice!

New! Grasmere weekend report

Join us for a one-day 'introduction to trail running' course or a one hour 'Stronger, faster' workshop on strength and conditioning 

*Nottingham dates now added* 

Next guided trail runs:

Wednesday 24th May - 7pm - Belvoir ridge

Tuesday 6th June - 10am - Bathley

Sunday 11th June - 10am - Hough-on-the-Hill

Sunday 2nd July - 10am - Robin Hood Way